RICK MOODY 18:28 row
3,856m
Meters
18:28.2
Time
2:23.6
Pace
216
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 125 |
February 08, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.2 | 3,856m | 2:23.6 | 118 | 705 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 18:28.2 | 697m | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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