RICK MOODY 100m row
100m
Meters
0:23.5
Time
1:57.5
Pace
6
Calories
87
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 97 |
April 07, 2023 15:44:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 87 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row
app.erg.zone