RICK MOODY 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
99
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 96 |
April 11, 2023 17:13:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 28 | 99 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 | 100 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 100 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 100 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 100 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 100 |
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