RICK MOODY 1000m row
1,000m
Meters
3:52.4
Time
1:56.2
Pace
68
Calories
82
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 95 |
May 05, 2023 12:13:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 | 82 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 163 |
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1@1000m
app.erg.zone