RICK MOODY 1:00 row
269m
Meters
1:00.0
Time
1:51.5
Pace
18
Calories
98
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 105 |
May 09, 2023 18:14:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 21 | 98 |
| 0:10.0 | 45m | 1:51.1 | 255 | 1178 | 24 | 98 |
| 0:20.0 | 45m | 1:51.1 | 255 | 1178 | 24 | 98 |
| 0:30.0 | 45m | 1:51.1 | 255 | 1178 | 18 | 98 |
| 0:40.0 | 45m | 1:51.1 | 255 | 1178 | 18 | 98 |
| 0:50.0 | 45m | 1:51.1 | 255 | 1178 | 24 | 98 |
| 1:00.0 | 45m | 1:51.1 | 255 | 1178 | 18 | 98 |
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1min /20 spm
app.erg.zone