RICK MOODY 2x500m/1:00r row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
66
Calories
82
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 5:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 114 |
May 15, 2023 17:40:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 82 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 26 | 165 |
| r33m |
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Workout Graph
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2@500m / 1m
app.erg.zone