RICK MOODY 7:07 row
1,307m
Meters
7:07.6
Time
2:43.5
Pace
71
Calories
76
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 93 |
June 02, 2023 14:37:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,307m | 2:43.5 | 80 | 575 | 24 | 76 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 75 |
| 7:07.6 | 86m | 6:33.0 | 6 | 319 | 21 | 86 |
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Just Row 30m
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