RICK MOODY 11:45 row
2,323
Meters
11:45.3
Time
2:31.8
Pace
125
Calories
79
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 92 |
June 02, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.3 | 2,323 | 2:31.8 | 100 | 644 | 125 | 23 | 79 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 | 79 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 51 | 23 | |
| 11:45.3 | 335 | 2:37.1 | 90 | 610 | 18 | 23 |
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Workout Graph
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