Debbie Prowse 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 120 |
May 03, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 784 | 392 | 17 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 17 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 17 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 17 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 18 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 18 |
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Workout Graph
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