Debbie Prowse 30:00 row

6,658m

Meters

30:00.0

Time

2:15.1

Pace

392

Calories

Average Watts142
Calories Per Hour787
Stroke Rate17
Stroke Count521
Drag Factor120

May 03, 2019 08:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,658m 2:15.1 142 787 17
6:00.0 1,316m 2:16.7 137 770 17
12:00.0 1,327m 2:15.6 140 782 17
18:00.0 1,329m 2:15.4 141 784 17
24:00.0 1,349m 2:13.4 147 807 18
30:00.0 1,338m 2:14.5 144 794 18

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Workout Graph

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