Debbie Prowse 3x2000m/4:00r row
6,000m
Meters
26:07.3
Time
2:10.6
Pace
364
Calories
| Rest Distance | 377m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,377m |
| Overall Time | 38:07.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 119 |
May 18, 2019 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.3 | 6,000m | 2:10.6 | 157 | 840 | 20 | |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 21 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 19 | |
| r377m |
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Workout Graph
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