Debbie Prowse 40:00 row
8,670m
Meters
40:00.0
Time
2:18.4
Pace
503
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 116 |
June 19, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,670m | 2:18.4 | 132 | 754 | 17 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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