Debbie Prowse 6000m row
6,000m
Meters
26:00.3
Time
2:10.0
Pace
364
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 118 |
September 23, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.3 | 6,000m | 2:10.0 | 159 | 847 | 23 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 22 |
| 4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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