Debbie Prowse 3x2000m/3:00r row
6,000m
Meters
26:19.2
Time
2:11.6
Pace
362
Calories
| Rest Distance | 748m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,748m |
| Overall Time | 35:19.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 119 |
December 02, 2019 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.2 | 6,000m | 2:11.6 | 154 | 828 | 22 | |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 20 | |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 22 | |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 25 | |
| r748m |
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Workout Graph
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3x2000m/20,22,24