Debbie Prowse 2x30:00/3:00r row
12,864m
Meters
1:00:00.0
Time
2:19.9
Pace
740
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,111m |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 120 |
December 15, 2019 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,864m | 2:19.9 | 128 | 739 | 18 | |
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 18 | |
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 19 | |
| r247m |
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Workout Graph
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