Debbie Prowse 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 120 |
December 12, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 20 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 |
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Workout Graph
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