Debbie Prowse 3x20:00/2:00r row
12,652m
Meters
1:00:00.0
Time
2:22.2
Pace
717
Calories
| Rest Distance | 550m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,202m |
| Overall Time | 1:06:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 119 |
December 20, 2019 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,652m | 2:22.2 | 122 | 718 | 18 | |
| 20:00.0 | 4,166m | 2:24.0 | 117 | 703 | 18 | |
| 20:00.0 | 4,252m | 2:21.1 | 125 | 728 | 18 | |
| 20:00.0 | 4,234m | 2:21.7 | 123 | 723 | 18 | |
| r550m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.