Debbie Prowse 10000m row
10,000m
Meters
45:19.8
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 119 |
January 05, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.8 | 10,000m | 2:15.9 | 139 | 778 | 18 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 18 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 18 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 18 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 18 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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