Debbie Prowse 2x30:00/3:00r row
12,837m
Meters
1:00:00.0
Time
2:20.2
Pace
738
Calories
| Rest Distance | 383m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,220m |
| Overall Time | 1:06:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 121 |
January 09, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,837m | 2:20.2 | 127 | 736 | 19 | |
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 19 | |
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 19 | |
| r383m |
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Workout Graph
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