Debbie Prowse 10:21 row
2,039m
Meters
10:21.3
Time
2:32.3
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 119 |
January 14, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.3 | 2,039m | 2:32.3 | 99 | 640 | 15 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 16 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 |
| 10:21.3 | 56m | 3:10.1 | 51 | 475 | 11 |
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