Debbie Prowse 10000m row
10,000m
Meters
46:43.7
Time
2:20.1
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 119 |
January 25, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.7 | 10,000m | 2:20.1 | 127 | 737 | 18 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 18 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 18 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 16 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 18 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 18 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 18 |
| 4:38.1 | 7,000m | 2:19.0 | 130 | 748 | 18 |
| 4:34.8 | 8,000m | 2:17.4 | 135 | 764 | 18 |
| 4:33.5 | 9,000m | 2:16.7 | 137 | 771 | 19 |
| 4:20.6 | 10,000m | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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10000:4,1/18,20