Debbie Prowse 2x30:00/2:00r row
12,830m
Meters
1:00:00.0
Time
2:20.2
Pace
736
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,879m |
| Overall Time | 1:04:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 118 |
February 02, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,830m | 2:20.2 | 127 | 736 | 19 | |
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 18 | |
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 20 | |
| r49m |
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Workout Graph
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