Debbie Prowse 10000m row
10,000
Meters
48:14.6
Time
2:24.7
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 813 |
| Drag Factor | 117 |
March 22, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.6 | 10,000 | 2:24.7 | 115 | 697 | 561 | 16 |
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 112 | 17 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 694 | 112 | 17 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 712 | 113 | 17 |
| 9:54.3 | 8,000 | 2:28.5 | 107 | 667 | 111 | 16 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 719 | 113 | 18 |
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Workout Graph
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