Debbie Prowse 30:00 row
6,121m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 460 |
| Drag Factor | 112 |
February 24, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,121m | 2:27.0 | 110 | 678 | 15 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 16 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 15 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 15 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 15 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 16 |
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Workout Graph
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