Debbie Prowse 5:21 row
1,067m
Meters
5:21.1
Time
2:30.4
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 116 |
March 24, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,067m | 2:30.4 | 103 | 653 | 16 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 5:21.1 | 57m | 3:05.0 | 55 | 489 | 14 |
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