Debbie Prowse 20:06 row
4,152m
Meters
20:06.2
Time
2:25.2
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 117 |
March 30, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,152m | 2:25.2 | 114 | 693 | 16 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 16 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 20:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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