Debbie Prowse 7:00 row
1,634
Meters
7:00.0
Time
2:08.5
Pace
98
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 116 |
April 07, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,634 | 2:08.5 | 165 | 840 | 98 | 22 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 |
| 7:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
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Workout Graph
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