Debbie Prowse 30:00 row
6,309m
Meters
30:00.0
Time
2:22.6
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 119 |
May 08, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,309m | 2:22.6 | 121 | 714 | 17 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 16 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 17 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 17 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 18 |
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Workout Graph
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