Debbie Prowse 30:00 row

6,551m

Meters

30:00.0

Time

2:17.3

Pace

380

Calories

Average Watts135
Calories Per Hour764
Stroke Rate18
Stroke Count539
Drag Factor118

May 04, 2020 22:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,551m 2:17.3 135 764 18
6:00.0 1,273m 2:21.3 124 726 16
12:00.0 1,329m 2:15.4 141 784 19
18:00.0 1,309m 2:17.5 135 763 18
24:00.0 1,304m 2:18.0 133 757 18
30:00.0 1,337m 2:14.6 143 793 19

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Workout Graph

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