Debbie Prowse 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 118 |
May 04, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 760 | 380 | 18 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 16 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 19 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 18 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 18 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 19 |
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Workout Graph
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