Debbie Prowse 40:00 row
8,009
Meters
40:00.0
Time
2:29.8
Pace
448
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 116 |
May 23, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,009 | 2:29.8 | 104 | 658 | 448 | 17 |
| 10:00.0 | 1,595 | 3:08.0 | 53 | 481 | 82 | 14 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 124 | 20 |
| 30:00.0 | 2,120 | 2:21.5 | 124 | 725 | 120 | 18 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 736 | 122 | 16 |
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Workout Graph
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