Debbie Prowse 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 115 |
June 02, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 16 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 16 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 16 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 17 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 17 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 18 |
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Workout Graph
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4,1/16,18