Debbie Prowse 30:00 row

6,416m

Meters

30:00.0

Time

2:20.2

Pace

366

Calories

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count555
Drag Factor117

June 25, 2020 20:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,416m 2:20.2 127 736 18
6:00.0 1,254m 2:23.5 118 707 18
12:00.0 1,288m 2:19.7 128 741 18
18:00.0 1,278m 2:20.8 125 731 18
24:00.0 1,285m 2:20.0 127 738 18
30:00.0 1,311m 2:17.2 135 765 20

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Workout Graph

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