Debbie Prowse 30:00 row
6,416
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 117 |
June 25, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416 | 2:20.2 | 127 | 736 | 366 | 18 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 18 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 18 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 18 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 18 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 20 |
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Workout Graph
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