Debbie Prowse 3x20:00/2:00r row
12,753m
Meters
1:00:00.0
Time
2:21.1
Pace
729
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,801m |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 117 |
July 13, 2020 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,753m | 2:21.1 | 124 | 728 | 19 | |
| 20:00.0 | 4,234m | 2:21.7 | 123 | 723 | 19 | |
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 20 | |
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 20 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.