Debbie Prowse 2x30:00/2:00r row
13,068m
Meters
1:00:00.0
Time
2:17.7
Pace
760
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,303m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 119 |
July 24, 2020 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,068m | 2:17.7 | 134 | 760 | 19 | |
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 19 | |
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 20 | |
| r235m |
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Workout Graph
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