Debbie Prowse 10000m row
10,000m
Meters
45:00.7
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 115 |
October 24, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 10,000m | 2:15.0 | 142 | 789 | 18 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 18 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 18 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 18 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 19 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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