Debbie Prowse 2x19:00/4:00r row
8,295m
Meters
38:00.0
Time
2:17.4
Pace
482
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,426m |
| Overall Time | 46:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 117 |
November 19, 2020 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,295m | 2:17.4 | 135 | 764 | 19 | |
| 19:00.0 | 4,138m | 2:17.7 | 134 | 760 | 19 | |
| 19:00.0 | 4,157m | 2:17.1 | 136 | 767 | 19 | |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.