Debbie Prowse 1x0:20/4:00r row
71m
Meters
0:20.0
Time
2:20.8
Pace
4
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 119m |
| Overall Time | 4:20.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 118 |
November 19, 2020 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 18 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 18 | |
| r48m |
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Workout Graph
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