Debbie Prowse 1:23 row
227m
Meters
1:23.7
Time
3:04.3
Pace
11
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 16 |
Stroke Count | 22 |
Drag Factor | 113 |
December 13, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.7 | 227m | 3:04.3 | 56 | 492 | 16 |
1:23.7 | 228m | 3:03.5 | 57 | 494 | 16 |
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