Debbie Prowse 1x0:20/2:00r row
56m
Meters
0:20.0
Time
2:58.5
Pace
2
Calories
92
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 78m |
| Overall Time | 2:20.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 10 |
| Drag Factor | 81 |
January 17, 2021 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 27 | 92 |
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 27 | 92 |
| r22m |
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Workout Graph
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