Debbie Prowse 10000m row
10,000m
Meters
48:12.5
Time
2:24.6
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 116 |
February 13, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.5 | 10,000m | 2:24.6 | 116 | 698 | 19 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 19 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 19 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 19 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 19 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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