Debbie Prowse 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 112 |
November 23, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 18 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 19 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 18 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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