Debbie Prowse 0:53 row
109m
Meters
0:53.8
Time
4:06.7
Pace
5
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 9 |
| Drag Factor | 115 |
September 30, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 109m | 4:06.7 | 23 | 380 | 15 |
| 0:53.8 | 110m | 4:04.5 | 24 | 382 | 15 |
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Workout Graph
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