Debbie Prowse 10000m row
10,000m
Meters
47:16.0
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 112 |
May 08, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.0 | 10,000m | 2:21.8 | 123 | 722 | 19 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 19 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 18 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 18 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 19 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 19 |
| 4:36.0 | 6,000m | 2:18.0 | 133 | 758 | 20 |
| 4:42.9 | 7,000m | 2:21.4 | 124 | 725 | 19 |
| 4:43.7 | 8,000m | 2:21.8 | 123 | 722 | 20 |
| 4:37.6 | 9,000m | 2:18.8 | 131 | 750 | 21 |
| 4:33.3 | 10,000m | 2:16.6 | 137 | 772 | 21 |
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Workout Graph
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