Debbie Prowse 2:16 row
394m
Meters
2:16.5
Time
2:53.2
Pace
20
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 113 |
July 12, 2022 08:50:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 394m | 2:53.2 | 67 | 531 | 18 | 106 |
| 2:16.5 | 394m | 2:53.2 | 67 | 531 | 18 | 106 |
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