Debbie Prowse 4:30 row
858m
Meters
4:30.4
Time
2:37.5
Pace
45
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 114 |
December 09, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 858m | 2:37.5 | 89 | 607 | 16 |
| 4:30.4 | 858m | 2:37.5 | 89 | 607 | 16 |
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