Debbie Prowse 1:00:00 row
12,304m
Meters
1:00:00.0
Time
2:26.2
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 112 |
June 20, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,304m | 2:26.2 | 112 | 684 | 17 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 16 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 16 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 17 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 17 |
| 1:00:00.0 | 2,133m | 2:20.6 | 126 | 732 | 20 |
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Workout Graph
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