BK BK 12:34 row
2,511m
Meters
12:34.0
Time
2:30.1
Pace
135
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 119 |
March 10, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.0 | 2,511m | 2:30.1 | 103 | 655 | 26 | 147 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 142 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 152 |
| 12:34.0 | 508m | 2:31.5 | 101 | 645 | 25 | 149 |
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