BK BK 25:51 row
5,012m
Meters
25:51.4
Time
2:34.7
Pace
267
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 120 |
March 21, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.4 | 5,012m | 2:34.7 | 94 | 624 | 25 | 140 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 136 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 136 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 138 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 140 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 144 |
| 25:51.4 | 171m | 2:30.2 | 103 | 654 | 25 | 146 |
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Workout Graph
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