BK BK 8:28 row
2,020m
Meters
8:28.5
Time
2:05.8
Pace
126
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 119 |
March 29, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 2,020m | 2:05.8 | 176 | 904 | 28 | 166 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 161 |
| 8:28.5 | 840m | 2:04.1 | 183 | 930 | 28 | 172 |
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