Alex Dodez 1000m row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
73
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 131 |
March 06, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 35 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 39 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 35 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 35 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 33 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 34 |
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Workout Graph
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Training after two weeks 1000m time