Alex Dodez 5x750m/2:00r row
3,750m
Meters
14:43.4
Time
1:57.7
Pace
253
Calories
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,052m |
| Overall Time | 24:43.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 660 |
| Drag Factor | 107 |
March 10, 2019 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.4 | 3,750m | 1:57.7 | 214 | 1037 | 32 | |
| 2:47.8 | 750m | 1:51.8 | 250 | 1160 | 33 | |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 33 | |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 32 | |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 33 | |
| 3:08.3 | 750m | 2:05.5 | 177 | 908 | 31 | |
| r1,302m |
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